Tag: Circadian rhythm

  • Camping can regulate sleep patterns

    Camping can help regulate sleep patterns, study finds cbc.ca A week of camping in the great outdoors might be just what’s needed for people who want to regulate their sleep cycles, according to a new study. http://flip.it/3FZog Related articles Camping can help regulate sleep patterns, study finds (cbc.ca)

    Read article →

  • End computer induced blue light insomnia

    (via No More Blue Light Induced iPad Insomnia) Related articles Depression Induced Insomnia? (mylifeinbitsandpieces.wordpress.com) Welcome – More posts about insomnia coming soon! (insomniacolorado.com) Do You Dream Of Dreaming…If Only You Could Get To Sleep? (happyholistichealth.wordpress.com) Dozens of Casualties in String of Attacks Across Iraq – New York Times (nytimes.com) Dick Cheney defends NSA surveillance programs…

    Read article →

  • The circadian rhythms of death

    Maggie Koerth-Baker, boingboing.net This is pos­si­bly one of the weird­est things I have read this year. You (yes, you) are more like­ly to die around 11:00 am than any other time. That is, pro­vid­ed your death is the sort that hap­pens in old age, as opposed to, say, being hit … RT @BoingBoing: The circadian…

    Read article →

  • The Science Of Sleep

    ‘Dreamland’: Open Your Eyes To The Science Of Sleep Maureen Corrigan, npr.org ‘Dreamland’: Open Your Eyes To The Science Of Sleep Fresh Air from WHYY Step, if you will, into my bed­room at night. (Don’t worry, this is a PG-rated invitation.) At first, all is tran­quil: My hus­band and I, exhaust­ed by our day’s labors,……

    Read article →