An antidote for snoring: exercise

A pair of ASICS stability running shoes, model...
A pair of ASICS stability running shoes, model GEL-Kinsei (Photo credit: Wikipedia)

boston.com

Do you know someone with a snoring problem? Buy them a pair of running shoes?and not just so they can lose weight. That?s the argument in an article in the current issue of the always entertaining Medical Hypotheses. The author,…

An antidote for snoring: exercise

The Science Of Sleep

The Science Of Sleep, and How Getting Better Sleep Means You’ll Need Less Every Night
Alan Henry, lifehacker.com

Many of us struggle to get enough sleep every night, but is the sleep we get any good? While it’s important to get enough sleep, better sleep is a greater ally than more hours of sleep. We sat down with a sleep expert and a stack of studies…

The Science Of Sleep, and How Getting Better Sleep Means You’ll Need Less Every Night http://flip.it/zzTuD http://flip.it/cTEM0

TAP® – Thornton Adjustable Positioner: the search for usability in sleep apnea therapies

Sleep Apnea Community
Sleep Apnea Community (Photo credit: mdurwin2)

TAP® – Thornton Adjustable Positioner :: The TAP® prevents snoring and sleep apnea..