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The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the findings and give their tips for regular sauna use.
Source: Study: People Who Sauna Report Being Happier, Healthier
The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the findings and give their tips for regular sauna use.
Source: Study: People Who Sauna Report Being Happier, Healthier